Running songs for 11:00 miles

For a running pace of 11:00 per mile, we recommend workout music at 140 BPM.
The Cave
 
 
142
BPM
best for a
3:24
mile
Mumford & Sons
The Cave
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Bleed It Out
 
 
140
BPM
best for a
3:00
mile
Linkin Park
Bleed It Out
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Doctor Jones
 
 
140
BPM
best for a
3:00
mile
Aqua
Doctor Jones
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Tomorrow Morning
 
 
140
BPM
best for a
3:00
mile
Jack Johnson
Tomorrow Morning
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Life Wasted
 
 
141
BPM
best for a
3:12
mile
Pearl Jam
Life Wasted
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Vertigo
 
 
140
BPM
best for a
3:00
mile
U2
Vertigo
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Look What You've Done
 
71
BPM
good for a
10:48
mile
Jet
Look What You've Done
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Light Up the Sky
 
 
142
BPM
best for a
3:24
mile
Yellowcard
Light Up the Sky
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
The Red
 
 
140
BPM
best for a
3:00
mile
Chevelle
The Red
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Simon
 
 
142
BPM
best for a
3:24
mile
Lifehouse
Simon
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Rosaires
 
 
140
BPM
best for a
3:00
mile
Aly & Fila
Rosaires
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Hopeless
 
 
141
BPM
best for a
3:12
mile
KT Tunstall
Hopeless
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Radio Nowhere
 
 
140
BPM
best for a
3:00
mile
Bruce Springsteen
Radio Nowhere
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Jetsetter
 
 
138
BPM
best for a
2:36
mile
Morningwood
Jetsetter
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Reason Is Treason
 
 
141
BPM
best for a
3:12
mile
Kasabian
Reason Is Treason
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Panama
 
 
141
BPM
best for a
3:12
mile
Van Halen
Panama
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Alright
 
72
BPM
good for a
10:36
mile
Ledisi
Alright
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Two Cups of Coffee
 
 
142
BPM
best for a
3:24
mile
Josh Kelley
Two Cups of Coffee
Pop Buy on: Apple Music, Amazon Music Listen on Spotify