Metal running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Breaker of Chains
 
92
BPM
good for a
6:36
mile
Lechery
Breaker of Chains
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Enter the Tomb
 
92
BPM
good for a
6:36
mile
Tomb Hazard
Enter the Tomb
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Memento Vivere
 
89
BPM
good for a
7:12
mile
Orpheum
Memento Vivere
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Headshot
 
92
BPM
good for a
6:36
mile
Thrashist Regime
Headshot
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Frozen Forest
 
 
181
BPM
best for a
11:12
mile
Zombies To Corruption
The Frozen Forest
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
This Is Not My World
 
90
BPM
good for a
7:00
mile
Protect This City
This Is Not My World
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fox Piss
 
90
BPM
good for a
7:00
mile
Pariah
Fox Piss
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Imperial China
 
 
180
BPM
best for a
11:00
mile
Infiltrate Neutralize Govern
Imperial China
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Pull the Trigger
 
 
180
BPM
best for a
11:00
mile
Zombified
Pull the Trigger
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
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Spinning Lies
 
92
BPM
good for a
6:36
mile
Feral Babies
Spinning Lies
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Reborn
 
 
179
BPM
best for a
10:48
mile
Freternia
Reborn
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Paths
 
92
BPM
good for a
6:36
mile
Ancient Fragments
Paths
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Iram of the Pillars
 
 
180
BPM
best for a
11:00
mile
Remmirath
Iram of the Pillars
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Even Pain Counts
 
91
BPM
good for a
6:48
mile
Blast Shield
Even Pain Counts
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Capture the Light
 
90
BPM
good for a
7:00
mile
Awakener
Capture the Light
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Shadows Follow
 
 
179
BPM
best for a
10:48
mile
Metallica
Shadows Follow
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Grinder
 
 
180
BPM
best for a
11:00
mile
Counterpunch
Grinder
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify