Worldwide running songs for 10:30 miles

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
Glorious
 
 
143
BPM
best for a
3:36
mile
Elenyi
Glorious
Worldwide Buy on: Apple Music, Amazon Music Listen on Spotify
Beach Walk
 
 
146
BPM
best for a
4:12
mile
Herb Ohta, Jr.
Beach Walk
Worldwide Buy on: Apple Music, Amazon Music Listen on Spotify
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Equality And Justice
 
 
145
BPM
best for a
4:00
mile
I-Roy
Equality And Justice
Worldwide Buy on: Apple Music, Amazon Music Listen on Spotify
Hallelujah
 
 
143
BPM
best for a
3:36
mile
Various Artists
Hallelujah
Worldwide Buy on: Apple Music, Amazon Music Listen on Spotify
Evil People
 
 
144
BPM
best for a
3:48
mile
Femi Kuti
Evil People
Worldwide Buy on: Apple Music, Amazon Music Listen on Spotify
Ka Ua Loku
 
 
143
BPM
best for a
3:36
mile
Uluwehi Guerrero
Ka Ua Loku
Worldwide Buy on: Apple Music, Amazon Music Listen on Spotify
Uncomfortable Love
 
74
BPM
good for a
10:12
mile
Yaadboy
Uncomfortable Love
Worldwide Explicit Buy on: Apple Music, Amazon Music Listen on Spotify