Hard Rock running songs for 7:00 miles by name

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Alone
 
92
BPM
good for a
6:36
mile
Silver Samurai
Alone
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Atlas Falls
 
 
182
BPM
best for a
11:24
mile
Shinedown
Atlas Falls
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Beast of Both Worlds
 
 
178
BPM
best for a
10:36
mile
Lordi
Beast of Both Worlds
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Big Cave In
 
89
BPM
good for a
7:12
mile
Therapy?
Big Cave In
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Black Lungs
 
90
BPM
good for a
7:00
mile
Architects
Black Lungs
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blitzkrieg Bop
 
90
BPM
good for a
7:00
mile
Rob Zombie
Blitzkrieg Bop
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bloody Nose
 
88
BPM
good for a
7:24
mile
Hollywood Undead
Bloody Nose
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Brave
 
90
BPM
good for a
7:00
mile
Skillet
Brave
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Breaking Point
 
92
BPM
good for a
6:36
mile
Crown the Empire
Breaking Point
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Crusader
 
92
BPM
good for a
6:36
mile
Saxon
Crusader
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
De Messentrekker
 
 
179
BPM
best for a
10:48
mile
Ande
De Messentrekker
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Demons
 
 
180
BPM
best for a
11:00
mile
Miss Misery
Demons
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Devil Without a Cause
 
92
BPM
good for a
6:36
mile
Kid Rock
Devil Without a Cause
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Disgracelands
 
88
BPM
good for a
7:24
mile
Therapy?
Disgracelands
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
English Country Garden
 
88
BPM
good for a
7:24
mile
The Darkness
English Country Garden
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Every Part of Me
 
 
178
BPM
best for a
10:36
mile
Godsmack
Every Part of Me
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Evil's in My Soul
 
 
180
BPM
best for a
11:00
mile
In Vain
Evil's in My Soul
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Faith and Hope
 
 
178
BPM
best for a
10:36
mile
Pennywise
Faith and Hope
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Footsteps
 
92
BPM
good for a
6:36
mile
Pop Evil
Footsteps
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Hellions On Parade
 
89
BPM
good for a
7:12
mile
CKY
Hellions On Parade
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify