Hard Rock running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Speed Kings
 
 
178
BPM
best for a
10:36
mile
Ecliptica
Speed Kings
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
English Country Garden
 
88
BPM
good for a
7:24
mile
The Darkness
English Country Garden
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Faith and Hope
 
 
178
BPM
best for a
10:36
mile
Pennywise
Faith and Hope
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Atlas Falls
 
 
182
BPM
best for a
11:24
mile
Shinedown
Atlas Falls
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Evil's in My Soul
 
 
180
BPM
best for a
11:00
mile
In Vain
Evil's in My Soul
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bloody Nose
 
88
BPM
good for a
7:24
mile
Hollywood Undead
Bloody Nose
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Breaking Point
 
92
BPM
good for a
6:36
mile
Crown the Empire
Breaking Point
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Demons
 
 
180
BPM
best for a
11:00
mile
Miss Misery
Demons
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Oh I Know
 
88
BPM
good for a
7:24
mile
Broken Tooth
Oh I Know
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Blitzkrieg Bop
 
90
BPM
good for a
7:00
mile
Rob Zombie
Blitzkrieg Bop
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Set It Off
 
88
BPM
good for a
7:24
mile
Skillet
Set It Off
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
De Messentrekker
 
 
179
BPM
best for a
10:48
mile
Ande
De Messentrekker
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Unnatural Selection
 
92
BPM
good for a
6:36
mile
Man vs Grind
Unnatural Selection
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify