K-Pop running songs for 7:12 miles

For a running pace of 7:12 per mile, we recommend workout music at 178 BPM.
STAY
 
88
BPM
good for a
7:24
mile
BLACKPINK
STAY
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Ice Devil (Instrumental)
 
 
180
BPM
best for a
11:00
mile
I1IT
Ice Devil (Instrumental)
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Moonstruck
 
88
BPM
good for a
7:24
mile
ENHYPEN
Moonstruck
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Highway 1009
 
90
BPM
good for a
7:00
mile
ENHYPEN
Highway 1009
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Campfire
 
90
BPM
good for a
7:00
mile
Red Velvet
Campfire
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Last Carnival
 
88
BPM
good for a
7:24
mile
Kep1er
Last Carnival
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Shooting Star
 
 
178
BPM
best for a
10:36
mile
Kep1er
Shooting Star
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
YOU+ME=7942
 
 
180
BPM
best for a
11:00
mile
TWS
YOU+ME=7942
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Afterglow
 
90
BPM
good for a
7:00
mile
Yves
Afterglow
K-Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
DIORAMA
 
87
BPM
good for a
7:36
mile
Yves
DIORAMA
K-Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sunflower
 
90
BPM
good for a
7:00
mile
Red Velvet
Sunflower
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Last Drop
 
87
BPM
good for a
7:36
mile
Red Velvet
Last Drop
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Back to ZEROBASE
 
 
176
BPM
best for a
10:12
mile
ZEROBASEONE
Back to ZEROBASE
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Fatal Trouble
 
89
BPM
good for a
7:12
mile
ENHYPEN
Fatal Trouble
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Best Ever
 
90
BPM
good for a
7:00
mile
WENDY
Best Ever
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Swan Song
 
90
BPM
good for a
7:00
mile
LE SSERAFIM
Swan Song
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I GOT YOU
 
 
176
BPM
best for a
10:12
mile
TWICE
I GOT YOU
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
BFF
 
90
BPM
good for a
7:00
mile
TWS
BFF
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Birthday
 
 
180
BPM
best for a
11:00
mile
JEON SOMI
Birthday
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Good Girls in the Dark
 
90
BPM
good for a
7:00
mile
YENA
Good Girls in the Dark
K-Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify