Newest R&B/Soul running songs for 7:24 miles

For a running pace of 7:24 per mile, we recommend workout music at 176 BPM.
Summer Snow
 
89
BPM
good for a
7:12
mile
Blue Magic
Summer Snow
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Biscuits and Gravy
 
90
BPM
good for a
7:00
mile
Brotha Okey Doke
Biscuits and Gravy
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Distractions
 
89
BPM
good for a
7:12
mile
No Weapon
Distractions
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Rain
 
90
BPM
good for a
7:00
mile
Darien Brockington
Rain
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
HAPPY BIRTHDAY TO YOU
 
 
174
BPM
best for a
9:48
mile
NAYEON
HAPPY BIRTHDAY TO YOU
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Saturn
 
 
178
BPM
best for a
10:36
mile
SZA
Saturn
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Kill Bill
 
89
BPM
good for a
7:12
mile
SZA
Kill Bill
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Ford Edge
 
90
BPM
good for a
7:00
mile
Jon Blystone
Ford Edge
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Letter To My Ex
 
 
178
BPM
best for a
10:36
mile
Eta the 8
Letter To My Ex
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Human
 
 
178
BPM
best for a
10:36
mile
Tommy Hunt
Human
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
(You Are) Extraordinary
 
90
BPM
good for a
7:00
mile
Mike Zabrin
(You Are) Extraordinary
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Pipe Bomb
 
89
BPM
good for a
7:12
mile
Vinyl
Pipe Bomb
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify