Pop running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Love Like Woe
 
 
182
BPM
best for a
11:24
mile
The Ready Set
Love Like Woe
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Sell the House
 
88
BPM
good for a
7:24
mile
Andrew Plan
Sell the House
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Man with a Plan
 
88
BPM
good for a
7:24
mile
Isam B
Man with a Plan
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
off the table
 
88
BPM
good for a
7:24
mile
Ariana Grande & The Weeknd
off the table
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Killin My Vibe
 
88
BPM
good for a
7:24
mile
Paige Galdieri
Killin My Vibe
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Shaving Cream
 
 
178
BPM
best for a
10:36
mile
Gruesome Three
Shaving Cream
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
La Wally
 
90
BPM
good for a
7:00
mile
Sarah Brightman
La Wally
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
The Sugar Shortage
 
 
180
BPM
best for a
11:00
mile
Maxxx Lewis
The Sugar Shortage
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Emmanuel
 
91
BPM
good for a
6:48
mile
1000 generations
Emmanuel
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Ghost Train
 
 
180
BPM
best for a
11:00
mile
Dave Rudolf
Ghost Train
Pop Buy on: Apple Music, Amazon Music Listen on Spotify