Rock running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Satellites
 
91
BPM
good for a
6:48
mile
Doves
Satellites
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Zombie Shark
 
89
BPM
good for a
7:12
mile
Strange Waters
Zombie Shark
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Julius
 
 
178
BPM
best for a
10:36
mile
Phish
Julius
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Lost Souls
 
92
BPM
good for a
6:36
mile
Doves
Lost Souls
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Under This Roof
 
89
BPM
good for a
7:12
mile
Willie Nile
Under This Roof
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Opening the Watergate
 
91
BPM
good for a
6:48
mile
The Infrareds
Opening the Watergate
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Star Wolf (From "Star Fox 64")
 
 
180
BPM
best for a
11:00
mile
FamilyJules
Star Wolf (From "Star Fox 64")
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Bottom of the Sea
 
 
178
BPM
best for a
10:36
mile
Fall Away Angels
Bottom of the Sea
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bronwyn
 
 
179
BPM
best for a
10:48
mile
Red Theme
Bronwyn
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Push Back
 
88
BPM
good for a
7:24
mile
Fantastic Negrito
Push Back
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Intervention
 
90
BPM
good for a
7:00
mile
Jokers 3
Intervention
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Black is the Night
 
 
178
BPM
best for a
10:36
mile
Brother Dege
Black is the Night
Rock Buy on: Apple Music, Amazon Music Listen on Spotify