Rock running songs for 7:18 miles

For a running pace of 7:18 per mile, we recommend workout music at 177 BPM.
N.Y.
 
 
175
BPM
best for a
10:00
mile
Doves
N.Y.
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Where We're Calling From
 
 
177
BPM
best for a
10:24
mile
Doves
Where We're Calling From
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Zombie Shark
 
89
BPM
good for a
7:12
mile
Strange Waters
Zombie Shark
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Julius
 
 
178
BPM
best for a
10:36
mile
Phish
Julius
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Plainsong
 
87
BPM
good for a
7:36
mile
The Cure
Plainsong
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Tom Sawyer
 
 
175
BPM
best for a
10:00
mile
Rush
Tom Sawyer
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Evil Clown
 
90
BPM
good for a
7:00
mile
Slapshock
Evil Clown
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Fossil Fuel
 
90
BPM
good for a
7:00
mile
Dinosaurs
Fossil Fuel
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Fortune Hunter
 
 
177
BPM
best for a
10:24
mile
The Firm
Fortune Hunter
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Boba Fett
 
 
176
BPM
best for a
10:12
mile
Sonic Blume
Boba Fett
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Deadly Creature Below
 
88
BPM
good for a
7:24
mile
Kelp
Deadly Creature Below
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Taxes
 
90
BPM
good for a
7:00
mile
Blackout Curtains
Taxes
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Back Home in Derry
 
 
177
BPM
best for a
10:24
mile
Blackthorn
Back Home in Derry
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Spider Web
 
90
BPM
good for a
7:00
mile
Gary Lucas
Spider Web
Rock Buy on: Apple Music, Amazon Music Listen on Spotify