Workout playlist for running: GrappaJ 180 run

181

BPM

best for a

11:12

mile

Papa Roach

Last Resort

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Whitesnake

Here I Go Again

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Red Hot Chili Peppers

Can't Stop

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Green Day

Sassafras Roots

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Dead Kennedys

I Fought the Law

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Muse

Madness

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Whitesnake

Here I Go Again

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

The Pointer Sisters

I'm So Excited

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Placebo

Running Up That Hill

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Arctic Monkeys

Do Me a Favour

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Garbage

Shut Your Mouth

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Muse

Eternally Missed

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Coldplay

Hurts Like Heaven

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

184

BPM

best for a

11:48

mile

Sum 41

Over My Head (Better Off Dead)

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Evanescence

Taking Over Me

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Van Halen

On Fire

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Green Day

Maria

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Elton John & London Community Gospel Choir

I Just Can't Wait to Be King

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

B.B. King & Elton John

Rock This House

Blues Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Elvis Presley

C'mon Everybody

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Blümchen

Bicycle Race (Lang Race Mix)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

The Monkees

Pleasant Valley Sunday

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Roger Miller

King of the Road

Country Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Johnny Rivers

Memphis

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

James Morrison

If the Rain Must Fall

Pop Buy on: Apple Music, Amazon Music Listen on Spotify