Workout playlist for running: 30ds

178

BPM

best for a

10:36

mile

Brand New

Jude Law and a Semester Abroad

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

half

201

BPM

good for a

15:00

mile

Fall Out Boy

Dead On Arrival (Album Version)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Avril Lavigne

What the Hell

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

P!nk

Raise Your Glass

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

The Romantics

What I Like About You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

9:36

mile

Paramore

Misery Business

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Shakira

Hips Don't Lie (feat. Wyclef Jean)

Pop Latino Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

6:12

mile

Panic! At the Disco

Nine In the Afternoon

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lenny Kravitz

American Woman

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

Jet

Are You Gonna Be My Girl

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

The All-American Rejects

Gives You Hell

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

120

BPM

best for a

1:00

mile

ADELE

Rumour Has It

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

167

BPM

best for a

8:24

mile

Chris Brown

I Can Transform Ya (feat. Lil Wayne & Swizz Beatz)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Good Charlotte

The Anthem

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Michael Jackson

They Don't Care About Us

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Yeah Yeah Yeahs

Heads Will Roll

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Avril Lavigne

Hot

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify