Workout playlist for running: 7 minute pace

182

BPM

best for a

11:24

mile

Relient K

Devastation and Reform

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Cold War Kids

Hang Me Up to Dry

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Anberlin

Younglife

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Sum 41

Best of Me

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

184

BPM

best for a

11:48

mile

Lorde

400 Lux

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Brand New

Jude Law and a Semester Abroad

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

120

BPM

best for a

1:00

mile

BØRNS

Electric Love

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Glass Animals

Gooey

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Emery

Disguising Mistakes With Goodbyes

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Rise Against

Swing Life Away

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Anberlin

Losing It All

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Muse

Madness

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

186

BPM

best for a

12:12

mile

Emery

The Cheval Glass

Adult Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Third Eye Blind

Jumper

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Good Charlotte

The Anthem

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

30 Seconds to Mars

The Fantasy

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

A Change of Pace

Shoot from the Hip

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Imagine Dragons

Demons

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Imagine Dragons

Demons

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Lostprophets

Rooftops (A Liberation Broadcast)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

The Used

Take It Away

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Jay-Z & Linkin Park

Big Pimpin' / Papercut

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Brand New

The Boy Who Blocked His Own Shot

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

X Ambassadors

Renegades

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Emery

So Cold I Could See My Breath

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify