Workout playlist for running: Go time

2 x

70

BPM

good for a

11:00

mile

Murphy Lee, Nelly & P. Diddy

Shake Ya Tailfeather

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Usher

OMG (feat. will.i.am)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

Beyoncé

Single Ladies (Put a Ring On It)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Shakira

Hips Don't Lie (feat. Wyclef Jean)

Pop Latino Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Rihanna

Rude Boy

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

163

BPM

best for a

7:36

mile

Nelly

Country Grammar

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Rihanna & Elephant Man

Pon de Replay

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

T.I.

Bring Em Out

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Maroon 5

Moves Like Jagger (Studio Recording from "The Voice" Performance) [feat....

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Michael Jackson

They Don't Care About Us

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lil Wayne

6 Foot 7 Foot (feat. Cory Gunz)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:24

mile

Nicki Minaj

Super Bass

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

120

BPM

best for a

1:00

mile

The Pussycat Dolls

Don't Cha

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

a-ha

Take On Me

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

DJ Khaled

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

1:36

mile

MC Hammer

U Can't Touch This

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

167

BPM

best for a

8:24

mile

Beyoncé

Countdown

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

2:48

mile

Michael Jackson

Beat It

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Keri Hilson

Pretty Girl Rock

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

1:24

mile

Michael Jackson

Smooth Criminal

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Aerosmith

Crazy

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Pharrell Williams

Happy (from "Despicable Me 2")

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

Wiz Khalifa

Black and Yellow

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Trey Songz

Bottoms Up (feat. Nicki Minaj)

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify