Downtempo running songs for 7:00 miles by BPM
For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
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![Aquatic Ambiance (From "Donkey Kong Country") [LoFi Version]](https://is1-ssl.mzstatic.com/image/thumb/Music116/v4/19/01/2a/19012a30-c595-2b8e-e85f-613a436a125a/artwork.jpg/600x600bb.jpg "Aquatic Ambiance (From \"Donkey Kong Country\") [LoFi Version]")
![Uncle Bill's Illegal Betting Ring and Basement Casino - Blackjack Table (Dumb Mini-Game Song) [Ultra Pretendo, 1993]](https://is1-ssl.mzstatic.com/image/thumb/Music124/v4/17/cb/c4/17cbc423-d400-97ee-c887-87e7a9f98a4f/artwork.jpg/600x600bb.jpg "Uncle Bill's Illegal Betting Ring and Basement Casino - Blackjack Table (Dumb Mini-Game Song) [Ultra Pretendo, 1993]")
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