R&B/Soul running songs for 7:00 miles by name

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
(You Are) Extraordinary
 
90
BPM
good for a
7:00
mile
Mike Zabrin
(You Are) Extraordinary
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
17
 
90
BPM
good for a
7:00
mile
Zhavia
17
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
24/7
 
92
BPM
good for a
6:36
mile
Kehlani
24/7
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
A No No
 
90
BPM
good for a
7:00
mile
Mariah Carey
A No No
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Adorn
 
 
179
BPM
best for a
10:48
mile
Miguel
Adorn
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
All Shook Up
 
 
178
BPM
best for a
10:36
mile
Ry Cooder
All Shook Up
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Alles leuchtet
 
 
180
BPM
best for a
11:00
mile
Joy Denalane
Alles leuchtet
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Angel of Mine
 
90
BPM
good for a
7:00
mile
Monica
Angel of Mine
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Baba
 
92
BPM
good for a
6:36
mile
Iyeoka
Baba
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Baby
 
91
BPM
good for a
6:48
mile
Brandy
Baby
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Baby Boy
 
91
BPM
good for a
6:48
mile
Beyoncé
Baby Boy
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Baby-Baby-Baby
 
92
BPM
good for a
6:36
mile
TLC
Baby-Baby-Baby
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify