K-Pop running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
DAMAGE
 
89
BPM
good for a
7:12
mile
JUST B
DAMAGE
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hurt
 
 
180
BPM
best for a
11:00
mile
NewJeans
Hurt
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
my bias
 
91
BPM
good for a
6:48
mile
siso
my bias
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Violet
 
91
BPM
good for a
6:48
mile
Cherry Bullet
Violet
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
In Love
 
 
180
BPM
best for a
11:00
mile
VICTON
In Love
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
INK
 
90
BPM
good for a
7:00
mile
VICTON
INK
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Want me
 
92
BPM
good for a
6:36
mile
VICTON
Want me
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
So Bad..
 
90
BPM
good for a
7:00
mile
VICTON
So Bad..
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
SMARTPHONE
 
88
BPM
good for a
7:24
mile
YENA
SMARTPHONE
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Impurities
 
90
BPM
good for a
7:00
mile
LE SSERAFIM
Impurities
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Automatic
 
 
180
BPM
best for a
11:00
mile
Red Velvet
Automatic
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Illusion
 
90
BPM
good for a
7:00
mile
aespa
Illusion
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Foreshadow
 
90
BPM
good for a
7:00
mile
ENHYPEN
Foreshadow
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Video Game
 
90
BPM
good for a
7:00
mile
Boys Republic
Video Game
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
TRANSFORMER
 
88
BPM
good for a
7:24
mile
EXO
TRANSFORMER
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
IDEA
 
92
BPM
good for a
6:36
mile
KIM DONG HAN
IDEA
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Candy Boy
 
 
180
BPM
best for a
11:00
mile
TWICE
Candy Boy
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Lonely Christmas
 
89
BPM
good for a
7:12
mile
MONSTA X
Lonely Christmas
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Pink Venom
 
90
BPM
good for a
7:00
mile
BLACKPINK
Pink Venom
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Congratulations
 
 
180
BPM
best for a
11:00
mile
DAY6
Congratulations
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Stop Stop It
 
 
178
BPM
best for a
10:36
mile
GOT7
Stop Stop It
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
My Home
 
90
BPM
good for a
7:00
mile
GOT7
My Home
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Love Killa
 
89
BPM
good for a
7:12
mile
MONSTA X
Love Killa
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify