Metal running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Backbone
 
90
BPM
good for a
7:00
mile
Gojira
Backbone
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Abyss of the Void
 
 
180
BPM
best for a
11:00
mile
OverllouD
Abyss of the Void
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Wasted Words
 
 
180
BPM
best for a
11:00
mile
As I Lay Dying
Wasted Words
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Crimson Wreath
 
 
180
BPM
best for a
11:00
mile
Illusory
Crimson Wreath
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bubble Man
 
90
BPM
good for a
7:00
mile
Nestalgica
Bubble Man
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Wood Man
 
 
180
BPM
best for a
11:00
mile
Nestalgica
Wood Man
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Monolith
 
89
BPM
good for a
7:12
mile
Mudvayne
Monolith
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Frostbite
 
 
178
BPM
best for a
10:36
mile
Prodigium
Frostbite
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Monster
 
 
180
BPM
best for a
11:00
mile
Warning Sign
Monster
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
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Orgy of Violence
 
 
180
BPM
best for a
11:00
mile
The Crippler
Orgy of Violence
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sentinel Prime
 
 
180
BPM
best for a
11:00
mile
Megaraptor
Sentinel Prime
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Cholera
 
92
BPM
good for a
6:36
mile
Tardigrade Inferno
Cholera
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ceremonial Vortex
 
 
180
BPM
best for a
11:00
mile
Horror Within
Ceremonial Vortex
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cadian Blood
 
92
BPM
good for a
6:36
mile
StringStorm
Cadian Blood
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Snake Venom
 
88
BPM
good for a
7:24
mile
Castle Grayskull
Snake Venom
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ordnance
 
90
BPM
good for a
7:00
mile
The Intake Of Glass
Ordnance
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Our Destiny
 
90
BPM
good for a
7:00
mile
Epica
Our Destiny
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Something Terrible
 
91
BPM
good for a
6:48
mile
100 Demons
Something Terrible
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Welcome To Fyrestone
 
90
BPM
good for a
7:00
mile
Manhack
Welcome To Fyrestone
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify