Running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Birthday
 
 
178
BPM
best for a
10:36
mile
All Time Low
Birthday
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
ABOP
 
90
BPM
good for a
7:00
mile
Tunng
ABOP
Contemporary Folk Buy on: Apple Music, Amazon Music Listen on Spotify
Flatland
 
90
BPM
good for a
7:00
mile
Tunng
Flatland
Contemporary Folk Buy on: Apple Music, Amazon Music Listen on Spotify
6X2
 
90
BPM
good for a
7:00
mile
My Baby
6X2
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Soon
 
92
BPM
good for a
6:36
mile
Gelka
Soon
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Sellafield
 
89
BPM
good for a
7:12
mile
Minus 8
Sellafield
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
Growl
 
90
BPM
good for a
7:00
mile
EXO
Growl
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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Paradinha
 
 
180
BPM
best for a
11:00
mile
Anitta
Paradinha
Brazilian Buy on: Apple Music, Amazon Music Listen on Spotify
Hunt You Down
 
 
180
BPM
best for a
11:00
mile
Saliva
Hunt You Down
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Harmonic
 
91
BPM
good for a
6:48
mile
Unwritten Law
Harmonic
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Hard Biter
 
 
178
BPM
best for a
10:36
mile
Smile Empty Soul
Hard Biter
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Everyone
 
91
BPM
good for a
6:48
mile
Socialburn
Everyone
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Enemy
 
 
180
BPM
best for a
11:00
mile
12 Stones
Enemy
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Betray and Degrade
 
92
BPM
good for a
6:36
mile
Seether
Betray and Degrade
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
MANTRA
 
90
BPM
good for a
7:00
mile
Bring Me the Horizon
MANTRA
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Baraja de Oro
 
 
179
BPM
best for a
10:48
mile
Palomo
Baraja de Oro
Latino Buy on: Apple Music, Amazon Music Listen on Spotify
Fractions
 
 
180
BPM
best for a
11:00
mile
Through Juniper Vale
Fractions
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Callin' U
 
90
BPM
good for a
7:00
mile
Outlandish
Callin' U
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify