Running songs for 7:24 miles

For a running pace of 7:24 per mile, we recommend workout music at 176 BPM.
Lose Yourself
 
86
BPM
good for a
7:48
mile
Eminem
Lose Yourself
Soundtrack Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Scar Tissue
 
89
BPM
good for a
7:12
mile
Red Hot Chili Peppers
Scar Tissue
Rock Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Bitter Sweet Symphony
 
86
BPM
good for a
7:48
mile
The Verve
Bitter Sweet Symphony
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Won't Back Down
 
90
BPM
good for a
7:00
mile
Eminem
Won't Back Down
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
In da Club
 
90
BPM
good for a
7:00
mile
50 Cent
In da Club
Hip Hop/Rap Buy on: iTunes, AmazonMP3 Listen on Spotify
The Lazy Song
 
88
BPM
good for a
7:24
mile
Bruno Mars
The Lazy Song
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Billionaire (feat. Bruno Mars)
 
87
BPM
good for a
7:36
mile
Travie McCoy
Billionaire (feat. Bruno Mars)
Pop Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
'Till I Collapse
 
86
BPM
good for a
7:48
mile
Eminem & Nate Dogg
'Till I Collapse
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Sunday Morning
 
88
BPM
good for a
7:24
mile
Maroon 5
Sunday Morning
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
She Looks to Me
 
88
BPM
good for a
7:24
mile
Red Hot Chili Peppers
She Looks to Me
Alternative Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Advertisement
Secret
 
88
BPM
good for a
7:24
mile
Maroon 5
Secret
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Best of You
 
87
BPM
good for a
7:36
mile
Foo Fighters
Best of You
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Hands All Over
 
86
BPM
good for a
7:48
mile
Maroon 5
Hands All Over
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Bring da Ruckus
 
88
BPM
good for a
7:24
mile
Wu-Tang Clan
Bring da Ruckus
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
The Anthem
 
 
178
BPM
best for a
7:12
mile
Good Charlotte
The Anthem
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Yellow
 
87
BPM
good for a
7:36
mile
Coldplay
Yellow
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Heart Attack
 
87
BPM
good for a
7:36
mile
Demi Lovato
Heart Attack
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Madness
 
90
BPM
good for a
7:00
mile
Muse
Madness
Alternative Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Genie In a Bottle
 
88
BPM
good for a
7:24
mile
Christina Aguilera
Genie In a Bottle
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
I'm Still Standing
 
86
BPM
good for a
7:48
mile
Elton John
I'm Still Standing
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Heartless
 
 
176
BPM
best for a
7:24
mile
Kanye West
Heartless
Hip Hop/Rap Buy on: iTunes, AmazonMP3 Listen on Spotify
8 Mile
 
90
BPM
good for a
7:00
mile
Eminem
8 Mile
Soundtrack Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify